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Lower Back Pain Help

Posted by Tom Heinzerd on September 9, 2011 at 3:25 PM

Lower back pain is a common problem that causes discomfort and in severe cases, disability. It has been estimated that about 80 per cent of all people has been affected by this disorder at some point in their lives. In the United States alone, it is the number one cause of work-related disability which obviously results in missed work hours.

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Most cases of lower back pain are due to benign musculoskeletal problems which may be due to variety of things. A common precursor to lower back pain is poor posturing and lack of proper exercise. Most cases of this seemingly uncomfortable disorder are self-limiting but some cases tend to recur. Treatment options for lower back pain may depend on how severe your case may be. This can range from conservative self-care, physical therapy, medications, or to a more advance procedure such as spinal manipulation.

Now, if you have been needing lower back pain relief, you should not take this lightly, and promptly visit your physician to get advised on how you should go about with your treatment regimen. This can spell the difference between you living your life free from lower back pain or suffer the consequences of this potentially debilitating injury.

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